Yoga and Osteopathy

As part of a personalized treatment plan, we offer custom yoga sequences for our patients to help them with overall body health. Countless hours spent in the yoga studio has given Dana a unique ability to recognize natural body movements.  Dana will apply this knowledge throughout your Osteopathic treatment. She may also provide you with some yoga poses tailored specifically for you to assist with the healing between treatments.

Maybe you are new to yoga, or have heard about the benefits, but aren’t sure if it’s for you. Or perhaps you don’t enjoy group yoga classes in a studio or gym.  If so, then ask Dana and she will be happy to create a yoga sequence for you to target the areas that require the release.

A customized yoga sequence will allow you to practice yoga in the comfort of your home and at your convenience.

Contact us or book an appointment to learn more.