Dana's Osteopathy Approach

Several years ago, in order to reduce stress, Dana began attending Yoga classes. Although initially a hobby, Dana quickly fell in love with the philosophy of Yoga. Dana was soon taking workshops and eventually became a qualified Yoga instructor. Excited at the prospect of teaching classes to the public, Dana began teaching at local studios before opening her own yoga studio and Osteopathic clinic. Dana has since closed her yoga studio (Mind, Matter & Motion) to focus on her Osteopathic practice, but continues to recognize the complimentary relationship between these two modalities. Both work to free the restrictions in the body that cause pain. In many cases, specifically tailored yoga poses can assist with pain relief between appointments.